5 मिनट में सुपरहेल्दी हाई प्रोटीन चिल्ला जिम और डेली डाइट दोनों के लिए !

मूंग दाल को 4-5 घंटे भिगो दें और ओट्स तैयार रखें

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भीगी दाल और ओट्स को अदरक के साथ पीसकर स्मूद बैटर बनाएं।

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बैटर में प्याज, टमाटर, हरी मिर्च, मसाले और धनिया मिलाएं।

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Step 4:

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दोनों तरफ से सुनहरा और क्रिस्पी होने तक पकाएं।

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गर्मागरम चिल्ला को चटनी या दही के साथ सर्व करें – हेल्दी और टेस्टी!

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5 मिनट में सुपरहेल्दी हाई प्रोटीन चिल्ला जिम और डेली डाइट दोनों के लिए !

मूंग दाल को 4-5 घंटे भिगो दें और ओट्स तैयार रखें

Step 1:

भीगी दाल और ओट्स को अदरक के साथ पीसकर स्मूद बैटर बनाएं।

Step 2:

बैटर में प्याज, टमाटर, हरी मिर्च, मसाले और धनिया मिलाएं।

Step 3:

Step 4:

तवे पर बैटर फैलाएं और हल्का तेल लगाकर सेकें।

दोनों तरफ से सुनहरा और क्रिस्पी होने तक पकाएं।

Step 5:

गर्मागरम चिल्ला को चटनी या दही के साथ सर्व करें – हेल्दी और टेस्टी!

Step 6: