Good Gut Health: 5 Drinks That Help Digestion
Warm Lemon Water
Warm lemon water jumpstarts digestion, flushes toxins, and boosts hydration in one easy sip.
Ginger Tea
Ginger tea supports digestion, fights inflammation, and soothes the stomach for better gut health.
Buttermilk
Buttermilk is probiotic rich, aids digestion, cools the body, and supports gut health.
Fennel Seed Water
Fennel seed water supports digestion, reduces bloating, and helps relieve acidity naturally.
Peppermint Tea
Peppermint tea soothes digestion, reduces bloating, and relieves cramps and indigestion.